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Spirit of the Game: Ultimate relies upon a spirit of sportsmanship that places the responsibility for fair play on the player. Highly competitive play is encouraged, but never at the expense of mutual respect among competitors, adherence to the agreed upon rules, or the basic joy of play. Protection of these vital elements serves to eliminate unsportsmanlike conduct from the Ultimate field. Such actions as taunting opposing players, dangerous aggression, belligerent intimidation, intentional infractions, or other win-at-all-cost behaviors are contrary to the spirit of the game and must be avoided by all players.


Welcome to the Ultimate Frisbee home page for Red Wing Ultimate.  All of the information you need are on the tabs and links within this page.  If there is something you would like added, please let a coach know so we can better our communication.



Coach:  Mick Wendland              
   H100 RWHS         651-491-1117

Mick is currently the Work Experience Coordinator at Red Wing High school.  He played ultimate frisbee in High School with some friends and then graduated to competitive play at the University of Wisconsin-Eau Claire.  He played there for three years with EauZone.  After graduating, he moved to Anchorage, AK and played in a community league up there with a summer league and also weekend tournaments for seven years.  This is now his third year as coach for the Ultimate Frisbee program.

Violations of Fouls
Community Education Form
USAU Medical Authorization
Time Conflict Sheet

Minnesota Ultimate
USAU Home Page
11th Edition of Ultimate Rules



In order to play, you must submit your information online or in person to Community Education and Recreation along with a fee of $125 for grades 9-12 and $75 for 8th grade players.  These fees are used to cover administrative costs, uniforms, season and tournament fees, and other uses for the team.  The coaches are volunteer only and receive no payment for their time.  Players must also turn in the Time Conflict Sheet (last page of the handbook), your USAU Waiver, and obtain membership on the USAU website which has an additional fee.


Our website will be updated regularly and is always a good place to get information.  Another great way to stay informed about practices and other pertinent information is to get on the e-mail list.  Please e-mail Coach Mick at to get on the e-mail list.